Best Tooth Brushing Technique


At the Adler Dental office, we educate and train our patients in proper oral

  1. Position the soft bristle brush on your teeth at a 45 degree angle to the gum
  2. Gently move the brush back and forth using slight strokes
  3.  a) First brush the cheek side of the teeth
    b) Then move to the tongue side of the teeth
    c) Finally brush the chewing surface of the teeth
  4. The brushing action must be continued for at least a full 90 seconds, all around the mouth
  5. The above procedure should be done twice daily
  6. Feel free to use any toothpaste of your choice.

Contact the Adler Dental Group and the Adler team at (718) 438-8400.

Related Posts


Flossing is an essential part of the effort to keep your gums and teeth healthy. Brushing can only reach the

Read More

Schedule Appointment

Fill out the form below, and we will be in touch shortly.