Best Tooth Brushing Technique

At the Adler Dental office, we educate and train our patients in proper oral
hygiene.

Position the soft bristle brush on your teeth at a 45 degree angle to the gum
Gently move the brush back and forth using slight strokes
a) First brush the cheek side of the teeth
b) Then move to the tongue side of the teeth
c) Finally brush the chewing surface of the teeth
The brushing action must be continued for at least a full 90 seconds, all around the mouth
The above procedure should be done twice daily
Feel free to use any toothpaste of your choice.

Contact the Adler Dental Group and the Adler team at (718) 438-8400.

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